Find your center

Today I released a lot… I let go of old memories, and stories…I started rewriting my mental story. Today I mourned and grieved… for situations I wish I had, and relationships I have never experienced. Today was a heavy day. Energetically speaking. I felt it heavy in my chest, which made it hard to focus…

Turtle Mountain Chippewa

Its been a week since I got home from North Dakota. It feels like I was there yesterday. My heart misses the learning, the deep immersion in the knowledge of my people, the love of my new teachers and friends, the land full of space. This past week has been a rollercoaster emotionally. I am…