Week 1 – Ambidextrous

Things that are hard to do with only one hand open cereal bags, putting toothpaste on a toothbrush, pulling up my pants, taking pictures, opening jars, driving, putting hair in ponytail shaving armpits EXPERIMENT: Things to do using your non dominant hand, just for fun putting on mascara writing brushing your teeth texting, typing, pluck…

The Art of Intuitive Henna

I am an intuitive artist… This unique henna design comes from each persons energy in that moment… The designs are used to meditate upon. The honor and pleasure I receive when creating these one of a kind designs is like no other. It is literal co-creation. Without the other person receiving…I cant not share this…

Mindful Love

It can be difficult to quiet the mind when we have ideas and expectations. Expecting forms an attachment, that sometimes we don’t realize is such. For example our relationships with other people form expectations of how our relationships should turn out. We expect a cause and effect … we connect to our ideas of how…

Its so easy…

…to get caught up in the current. To keep going even when you know you should stop. To allow the flow of energy to take you wherever it wants to go. It takes discipline and will power …to stay on your path. To be in charge of where you allow the current to take you. Life…

The Middle Way

With all that’s happening in this world, I know many may feel as though they are suffering, and yet others feel a sense of centeredness that they may have never felt before. You might ask how that can be? If we are all living in the same world… how can some of us feel as though…

Light

I have off of work today!  Its wonderful being able to have an extra day with my family to take time for me. Today is the Hebrew Holiday Yom Kippur. So I thought, well if I am able to have a day off because of a belief a group of people have, I’d like to…

….2….1…BLAST OFF

Tomorrow is the first day of my 8th year teaching, and I’m so ready to get in there and get this thing started! I have some plans drawn up for my room, I have been talking with my new room buddy ( I will have a floater, Language arts homeroom in my room), and I’ve…

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Use the energy… First breathe, then focus your intent on something that is your will using an image, then focus all the energy you feel around you … Into that image. Visually see the energy moving, flowing into the image. You are not this or that. You are this and that. Think of it as…