Sitting with ourselves

In the summer of 2016 I went on a hiking trip with my dear friend. We hiked the Appalachian Trail starting at PenMar Park in Western Maryland. We hiked south towards Ravens Rock shelter. Pen Mar Park was owned and operated by the Western Maryland Railroad and had its beginning as far back as 1878….

Grief… transmuted by Love

Grief is defined as sorrow, or to burden in old French. Burden is defined as a load… to bear, which is to support or carry. I am reminded of the story of two monks that go for a walk and come across a woman at the water who asked for some help crossing. The older monk picks…

The Journey to Balance

All that is happening in this world right now is to open our eyes to the middle way. Its all about balance. The fear induced by the Trump presidency, the Love shown by the water protectors at Standing Rock, and the sovereignty of self which is being recognized by all the people of this beautiful world. Balance: an…