Everyday is a good day…

Especially… When you notice how far left and right you can turn your healing wrist. When you finally can zip your pants half way up with your healing wrist. When you can carry your cup of coffee with your healing wrist. When you have loved ones willing to help when in need.

Find your center

Today I released a lot… I let go of old memories, and stories…I started rewriting my mental story. Today I mourned and grieved… for situations I wish I had, and relationships I have never experienced. Today was a heavy day. Energetically speaking. I felt it heavy in my chest, which made it hard to focus…

Road Trip Recap… Part deuce

Thanksgiving is a day known in our history for the relationship between the light skinned settlers and the native people of the Americas. Historically, the story goes there was peace with all who sat and ate together. People all over celebrate this day of thanks… this day of giving. Instead of focusing on the irony that the police ate their thanksgiving dinner on top of the Standing Rock Sioux tribes ancestors burial ground and ignored the peaceful pleas to respect their ancestors and move off the hill, I remained in gratitude for all I have, knowing that even the toughest and smallest things deserve my love and appreciation.