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Art Therapy

Art Heals

When we heal our emotional body we heal our physical body. When our mindset is balanced so is our body. It’s listening and responding to what it’s told.

“Grandma, how do you deal with pain?”
“With your hands, dear. When you do it with your mind, the pain hardens even more.”
“With your hands, grandma?”
“Yes, yes. Our hands are the antennas of our Soul. When you move them by sewing, cooking, painting, touching the earth or sinking them into the earth, they send signals of caring to the deepest part of you and your Soul calms down. This way she doesn’t have to send pain anymore to show it.
“Are hands really that important?”
“Yes my girl. Think of babies: they get to know the world thanks to their touch.
When you look at the hands of older people, they tell more about their lives than any other part of the body.
Everything that is made by hand, so it is said, is made with the heart because it really is like this: hands and heart are connected.
Think of lovers: When their hands touch, they love each other in the most sublime way.”
“My hands grandma… how long since I used them like that!”
“Move them my love, start creating with them and everything in you will move.
The pain will not pass away. But it will be the best masterpiece. And it won’t hurt as much anymore, because you managed to embroider your Essence.”

~Elena Barnabé

What does it mean to embroider our Essence? To add details to our essence that make it more interesting. Taking the darkness we all go through, and bringing life and light to it through creating with our hands. Darkness is necessary for there to be light, it’s all about what we do with the energy that determines how we live.

Healing through Art

This workshop is based around using our hands to heal and move through grief. We connect with our inner creator and bring about manifestations that move us to heal and reform that energy into how we desire to feel.

The power is within us… and is expressed through our hands. We build our lives with our hands. We comfort one another with our hands. We give and receive with our hands. They are powerful tools. ❤

Through art exploration and experimentation, we can learn how to transform our minds and hearts with our hands.

This is diving into ourselves and bring forth our inner being with the use of our hands and art materials as tools.

We each create a piece of art using our hands as the focus for channeling energy through them. Creating works that really dive into our essence, rather than representational painting, this experience is more about creating rather than focusing on having a final painting that looks a certain way.

We create meaningful pieces, that we will love because it comes from who we are. Creating art that resonates an energy you have chosen with intent, at this moment in your life, is a very powerful tool for manifesting.

Heal with Art

Art Heals.