Workshop
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Art Heals

When we heal our emotional body we heal our physical body. When our mindset is balanced so is our body. It’s listening and responding to what it’s told. “Grandma, how do you deal with pain?”“With your hands, dear. When you do it with your mind, the pain hardens even more.”“With your hands, grandma?”“Yes, yes. Our…
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Healing Hands

Recently I facilitated a workshop that used art for healing. When we create art, we are generating energy. We are putting our intentions and energy into each mark. During the workshop we focused on body awareness, while moving both our hands with art materials. We closed our eyes so we could really get into the…



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