Compromise

Do we desire recognition, or respect.
Do we desire material gain, or personal growth.
Do we desire independence, or building community.
Do we desire being right, or learning to be better.

Plein Air Painting

For the first three days of summer break, I participated in a Baltimore County Public Schools Art Educator workshop at the Hampton National Historic Site. The first workshop was “Painting with Pastels. We got an overview of some of the history of the site prior to choosing where and what to create and were able…

Retreat

Are you interested in getting away for a few days to tap back into your being?

Looking for a new experience to help you reconnect with your soul?

Excited about Art, Yoga, and Meditation in nature?

Our Art and Soul Retreat would be perfect for you!

Beating Expectations 

This past Friday, I held our monthly drum circle at Firefly Hollow Wellness Center in York, Pa.  Drum circles are the last Friday of every month, and I have been leading them for about 8 months. Over the past few months the drum circle has developed its own style and pace. We have regulars who…

To Dye or not to die

❤ with every choice we make… we create the reality we desire ❤
Does anyone know of any natural alternatives for red hair dye?

Budget Cuts

There is an updated federal budget and it shows something that immediately triggered the CEEQER in me… a cut in funding to all the art and education programs. This is a MAJOR shift and as an Art educator in the public school system, I will be affected by this change. So when I read this,…

Art & Soul CEEQER Retreat

I am super excited to be hosting my first retreat! The Art and Soul CEEQER Retreat, Journey to the Divine I Am. July 7th-9th 2017. This is a full moon weekend as well! My dear friend Amber and I have come together to host an art and soul retreat. Unleashing our Divine I am through art,…

Art is Prayer

“How breathtaking it is to start out on a journey into the unknown. To start off in new directions takes courage, and faith. Faith that even when there are no external signs to indicate where or how we should proceed, we are not lost.”   These paintings are dreams and visions from within, brought to…

Wake up

Every day I will do at least one thing that makes me feel beautiful, even if it’s just to smile at a stranger.

Mother’s Day

Wishing everyone out there a beautiful day taking a moment to reflect on and appreciate the mother within us all.

Growing in Grace

Even if we are aware of the light within us, we are still human. We still have thoughts and experiences that involve a full range of emotions. That’s what we are here to do…. experience.

May Flower Full Moon

May Flower Moon The fifth moon of Creation is Flower Moon, where all plants display their Spirit sides for all the world to see. This life giving energy is one of the most powerful healing medicines on Mother Earth. During this moon we are encouraged to explore our own Spiritual essences. –The Circle of Turtle Lodge Anishinaabe Of…