healing
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Art Heals
When we heal our emotional body we heal our physical body. When our mindset is balanced so is our body. It’s listening and responding to what it’s told. “Grandma, how do you deal with pain?”“With your hands, dear. When you do it with your mind, the pain hardens even more.”“With your hands, grandma?”“Yes, yes. Our…
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Healing Hands
Recently I facilitated a workshop that used art for healing. When we create art, we are generating energy. We are putting our intentions and energy into each mark. During the workshop we focused on body awareness, while moving both our hands with art materials. We closed our eyes so we could really get into the…
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Healing Perspective
One of the hardest things about healing from trauma is changing our perspective. As a society our perspective on trauma is that it is bad and needs to be stopped. However the word trauma really comes from the root word injury which comes from the Latin word that means – a wrong. This denotes that…
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Earth Love 2021
Earth Love is gathering created by Nicole Sharkey, of Nicole Naturally, to celebrate the love vibrations of the earth. Everything is energy and vibration! Through the foods we eat, the sounds we hear, and the sights we see…. our bodies and minds can become healthier and feel more uplifted. The Earth Love weekend was built…
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Day 13 – Relax
Relax he tells me, before he finished with the new cast… there are new pains and different sensations with this cast. I have use of my elbow now… but my muscles and tendons were stuck in one position for 11 days, so I’m dealing with that more so than the broken bone itself. While I’m…
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Week 1 – Ambidextrous
Things that are hard to do with only one hand open cereal bags, putting toothpaste on a toothbrush, pulling up my pants, taking pictures, opening jars, driving, putting hair in ponytail shaving armpits EXPERIMENT: Things to do using your non dominant hand, just for fun putting on mascara writing brushing your teeth texting, typing, pluck…
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