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Mishomis Book

So I decided recently to record myself reading the Mishomis book, which is filled with Anishinabe teachings. This has been such a wonderful experience for me. Coming back to the chapters and reading them again has given me new insight. Every time I read it, I learn something new. I am excited to share our…
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Stewardship!

Stewardship is the job of taking care of something. When we are stewards of the land, we are taking care of what’s been given to us. We are showing our gratitude for all of the gifts we’ve received. The earth provides so much life energy. Show respect and reverence through tending the land.
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Water Meditation

Water is life. It flows… freely or with structure. It rushes loudly or trickles softly. Filling the world with its music. Carrying away all of our thoughts and cares. Water cleanses. Reminding us that nothing stays the same. Its constant rush is grounding There’s security in the rush of the water.
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RMS after Quarantine

My only hope is that the time we had together taught them how to be creative no matter how good they thought they were at “art”.
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Air Meditation

In the beginning was the word… And the word was God… How do we create our words, but by first taking a breath. Filling our lungs with air, and and releasing it. Air is constantly moving We can not keep it It is not mine, nor yours Air teaches us the most important lesson Letting…
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Stone Creek

The water at Burns Valley Herbals and Retreat that flows beautifully through the woods, has been named Stone Creek, for the many stones you can find there. Stone Creek houses many little waterfalls and surrounds a few little islands! These islands have been cleared and named as well… Solomons Stone Island, and Circle Stone Island. …
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The Magick of the Flowing Hollow

The Flowing Hollow is a beautiful magickal place at Burns Valley Herbals and Retreat. Water flows from the spring out of the mountain, into a little creek. Stones border the creeks edge, creating a path through this magickal water world. There is more to the Flowing Hollow than water, there is an abundance of life…
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Quarantine Art Series: Flowing Hollow

The sound of flowing water is so grounding to me. Sitting in the woods, sun shining down on my face, hearing the birds chirp and the water rushing… food for my soul. I have walked down to the Flowing Hollow a few times the past month here at Burns Valley Herbals and Retreat. The space…
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Making Videos and Journals

Lately I have been called to create videos… instructional videos, time lapse videos, meditation videos, art making videos. When I was in middle school my friends and I would use the old school camcorder to create videos…. music videos of our favorite songs, stories with our barbie dolls and toys, and plays we put on…

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