A Silver Celebration

This past weekend my little Element, who will be 5 years old in nine days, had her first ballet recital! She has been doing Kreative Kids Dance and was in the Creative Movement and Rhythm class at EMC Performing Arts Studio. Her teacher, Rachel Cyr, is amazing with the girls. Rachel is always so positive…

Retreat

Are you interested in getting away for a few days to tap back into your being?

Looking for a new experience to help you reconnect with your soul?

Excited about Art, Yoga, and Meditation in nature?

Our Art and Soul Retreat would be perfect for you!

Beating Expectations 

This past Friday, I held our monthly drum circle at Firefly Hollow Wellness Center in York, Pa.  Drum circles are the last Friday of every month, and I have been leading them for about 8 months. Over the past few months the drum circle has developed its own style and pace. We have regulars who…

Art & Soul CEEQER Retreat

I am super excited to be hosting my first retreat! The Art and Soul CEEQER Retreat, Journey to the Divine I Am. July 7th-9th 2017. This is a full moon weekend as well! My dear friend Amber and I have come together to host an art and soul retreat. Unleashing our Divine I am through art,…

Art is Prayer

“How breathtaking it is to start out on a journey into the unknown. To start off in new directions takes courage, and faith. Faith that even when there are no external signs to indicate where or how we should proceed, we are not lost.”   These paintings are dreams and visions from within, brought to…

Hot Pickles at Codorus

After weeks of energy shifts, this weekends energy was well received.  I spent the weekend in the woods at Codorus State Park with my family and friends. We rented a tent site in loop A, and stayed Friday night and Saturday night. Friday night we set up our camp, and had smores with the kids! My…

Women’s Retreat

I was invited to attend a Women’s Weekend Away retreat hosted by my new friend Cindy Beers with Red Headed Yoga.  The retreat was held at beautiful Amethyst Retreat Center in Duncannon, Pa. I was invited as a guest artist to work with the women on creating vision boards using the new moon and spring equinox energies,…

commUNITY Flower of Life: B1

Last weekend I had the pleasure of facilitating a commUNITY event at Firefly Hollow Wellness Center. We created banner for Project B1 to show our commUNITY and send a message of peace, love, and celebration to all. I drew the flower of life on a 3 ft x 6 ft banner, and each person who…

Giving Thanks

The trip to North Dakota was one of the most powerful, eye opening experiences I have ever had in my 34 years of existence. I have so much to be grateful for, so much to celebrate. First I want to say Migwetch to all who supported the journey to North Dakota, and all who gifted…

Mandalas for Beginners

The last learn to paint session I held was on circle designs. Participants learned about mandalas and techniques to create their own one of a kind sacred circle. This session was a bit different than my other learn to paint parties. Each guest was able to choose from an array of supplies to complete their art. There were even multiple resources artists…

Reflect and Create again

2015 was a year of progress, it felt as though I sprinted to the end! Everything moved forward and fast. I like to write down all of the amazing things I’ve done in an ending year as  a reminder to be grateful for what I have and to be excited for what’s to come in the…

Poinsettias

A poinsettia is more than just a beautiful red petaled Christmas plant! Did you know that it is indigenous to Mexico and Central America! The Aztecs used the petals to produce a red dye and the white sap from the steam is an antipyretic medication… which means its a FEVER reducer! The Aztecs call the plant…